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My first time logging my weigh through the app rather than online. It’s super satisfying to have to press the “-“ sign several times to log my new weight! Loving the results!
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188.4 lb
Lost so far: 15.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1268 kcal
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Fat: 110.66g | Prot: 49.06g | Carb: 16.14g.
Breakfast: Great Value Half & Half, Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke Ginger Lime, Cheddar Cheese, Calavo Avocado, Jack Link's Original Beef Sticks (23g). Dinner: Ground Beef (75% Lean / 25% Fat), Laughing Cow Mini Babybel Original Cheese, Hormel Original Pepperoni Slices, Cheddar Cheese. more...
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losing 2.4 lb a week
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 Comments
Pretty exciting, right? Even when it's only a tenth, it is great!
22 Oct 18 by member: Erquiaga
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jenalena's weight history
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