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it was my birthday week. this was expected. I'm on the right track again, and itll go away. I know what to do and how to get there. I'm not gonna beat myself up over 5lbs. I'm gonna be just fine.
in other news....WE GOT THE APARTMENT!!!!!! I am beyond thrilled. we get to move in November 2nd. I'm so excited. I need this.
today I praise God for His blessings. I thank Him for his unending love and goodness. I give him glory for all the He has given me and I am in awe that he loves me through all of my doubt and anger. I pray blessings on each of you and strength for another day. Amen!!!
love you guys. Be strong, be kind, be courageous.
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348.3 lb
Lost so far: 156.7 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2018:
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322 kcal
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Fat: 38.05g | Prot: 0.28g | Carb: 2.00g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Now Sports MCT Oil. more...
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gaining 5.1 lb a week
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 Comments
Woo-hoo!!! So happy for you! This will be so good for you in so many ways. 🏡
19 Oct 18 by member: Becc@
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Amen! God is good, glory to Him! So happy for y'all!!!
19 Oct 18 by member: Mrs_J_
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19 Oct 18 by member: Fishingwidow
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So very happy for your blessings ! Wow what a great time for you both!!! Patience thru faith is a wonderful way to grow in the Lord 🙏🏻. 🍒🍒🍒🍒🍒🍒🍒. 😊
19 Oct 18 by member: gsn fan
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Brilliant news on the home front, so happy for you.😃
19 Oct 18 by member: MarnieW
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Wonderful! Now comes the "fun" of packing and moving . . . but it's great exercise!
19 Oct 18 by member: gz9gjg
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