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Major swings last few days in weight. Need to lock down routine. Exercised 5 of last 6 days so gaining momentum there.
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193.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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52 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.00g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Donut House Coffee K-Cup, No Calorie Sweetener. more...
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losing 19.6 lb a week
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