bleueyes1974's Journal, 17 October 2018


Diet Calendar Entry for 17 October 2018:
2085 kcal Fat: 106.38g | Prot: 96.62g | Carb: 189.21g.   Breakfast: Kroger Sliced Mushrooms, Sliced Ham (Regular, Approx. 11% Fat) , Cream (Half & Half), Eggland's Best Large Grade A Eggs, Coffee, Sargento Sliced Pepper Jack Cheese. Lunch: Claussen Kosher Dill Pickle Wholes, Iceberg Lettuce (Includes Crisphead Types), Farm Rich Boneless Skinless Chicken Breast, Radish, Kroger Sliced Mushrooms. Dinner: Tuscan Garden Marinated Artichoke Hearts , Wal-mart Deli Macaroni Salad, Fresh & Easy Greek Pasta Salad. Snacks/Other: Popsicle Big Stick, Great Value Butter Flavored Syrup, Pork Sausage Patty or Link, Plain Pancakes , Watermelon , Potato Chips, Atkins Meal Peanut Butter Granola Bar. more...

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