Oldenburg30's Journal, 13 October 2018

Not 100% been on my diet because I've not been to well, but I will be back on it 100% Monday..

Hope everyone has had a good week..
209.0 lb Lost so far: 52.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Oldenburg30's own diet   losing 0.4 lb a week

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