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browneyes6809
Journal
03 Sep 12
browneyes6809's Journal, 03 September 2012
browneyes6809's Profile
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Enlarged liver do no even drink and a prob with bowel.fractured left hand and right shoulder.
223.0 lb
Lost so far:
17.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2012:
1479 kcal
Fat: 46.77g | Prot: 67.01g | Carb: 198.34g.
Breakfast:
Soda Crackers.
Lunch:
Milk (Nonfat with Added Vitamin A), Vanilla Puddings, Tapioca Puddings (Fat Free).
Dinner:
Ice Cream Sundae with Fruit Topping (with Whipped Cream), Tomato Ketchup, Rotisserie Chicken.
more...
2400 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 14 hours.
more...
losing 0.2 lb a week
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