Weigh In record (no journal entry) for 03 September 2012
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257.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1710 kcal
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Fat: 85.25g | Prot: 77.50g | Carb: 164.50g.
Breakfast: Vanilla Caramel Coffee Creamer. Lunch: Italian Style Pepperoni, Homestyle White Bread. Dinner: Light Mayo (Packet), 6" Cold Cut Combo, Processed American Cheese, Loaded Potato Skins, Honey BBQ Wings, Buffalo Wings. Snacks/Other: Apple Snapz. more...
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3635 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 10 hours and 30 minutes, Desk Work - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Felsythe's weight history
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