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uck! was feeling skinny til stepped on the scale! :(
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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2170 kcal
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Fat: 39.09g | Prot: 75.86g | Carb: 399.97g.
Breakfast: Rice Pudding, Watermelon, Applesauce, French Toast (with Low Fat 2% Milk), Banana Nut Crunch Cereal, Milk (Nonfat). Lunch: Watermelon, Whole Wheat Tortilla, Miracle Whip Light, Tuna in Water (Canned). Snacks/Other: Hammer Gel - Vanilla, Baked Cheddar Snack Mix. more...
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4018 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 0.2 lb a week
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