|
It is another grey dreary day with rain chances today. I have to go to the dentist today to have my last two fillings taken care of. Tomorrow is suppose to rain all day I have to take my roommate's mother to the doctors and then we all go grocery shopping.
Diet Calendar Entries for 10 October 2018:
|
2250 kcal
|
Fat: 132.43g | Prot: 91.22g | Carb: 181.52g.
Breakfast: Black Tea, Imperial 28% Vegetable Oil Spread, Cinnamon Sugar, Kroger White Enriched Bread, Great Value Extra Fine Granulated Sugar. Dinner: Idahoan Cheddar & Sour Cream Mashed Potatoes, Imperial 28% Vegetable Oil Spread, Gold Leaf Chicken Leg Quarters, Moore's Creamy Ranch Buffalo Wing Sauce, Kentucky Kernel Seasoned Flour, Great Value Whole Milk. Snacks/Other: Kroger Water. more...
|
|
4335 kcal
|
Activities & Exercise:
Watching TV/Computer - 7 hours and 10 minutes, Sitting - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Reading - 6 hours, Housework - 15 minutes, Sleeping - 8 hours, Cooking - 15 minutes. more...
|
|