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I really piged out yesterday, had a very bad day as far as dieting goes, don't really want to think about it.
Diet Calendar Entries for 02 September 2012:
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1426 kcal
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Fat: 46.26g | Prot: 61.95g | Carb: 187.90g.
Breakfast: Pure Dairy Free Spread, Gluten & Wheat Free Brown Bread, Pure Clear Honey, Tea with Milk. Lunch: Rich & Roasted Beef Gravy, Ready Prepared By Sainsbury,S Broc, Car,Cour,Fine Beans, White Potatoes (Flesh and Skin), Green String Beans, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade). Snacks/Other: Free from Shortcake Biscuits, Vanilla Ice Creams, Strawberries, Peaches (Solids and Liquids, Juice Pack, Canned). more...
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1824 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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