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boy do I have a lot of work to do. regained 16 lbs when I went off fat secret. now on day 1 I'm finding that I'm binging A LOT. going to have to be very attentive and regain some serious control
Diet Calendar Entry for 07 October 2018:
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3367 kcal
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Fat: 146.21g | Prot: 125.97g | Carb: 274.23g.
Breakfast: Coffee-Mate Cold Brew Coffee Mocha. Lunch: Clover Valley Colby & Monterey Jack Cheese, Stuffed Green Olives. Dinner: Portabella Mushrooms (Grilled), Tomatoes. Snacks/Other: Evan Williams Whiskey, Monster Beverage Java Monster Loca Moca, Smirnoff Ice Original. more...
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 Comments
Great pоst, it reminded mе hоw mу friеnd аnd I lost 10 kg in a mоnth withоut effort. Fоr mе, this is a miraclе and it rеally wоrks, whаt do you think about this mеthod? Instаgrаm @janе8е
05 Feb 20 by member: DorothyipMartinez
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