Weigh In record (no journal entry) for 31 August 2012
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328.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2012:
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1902 kcal
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Fat: 68.27g | Prot: 99.95g | Carb: 235.09g.
Lunch: Coke Zero, Baked! Southwestern Ranch Potato Crisps, Subway. Dinner: Corn on the cob, Green beans, Grilled chicken drumstick, Grilled chicken thigh. Snacks/Other: Dark chocolate, Quinoa, Water, Nonfat Apple Cinnamon Greek Yogurt. more...
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4478 kcal
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Activities & Exercise:
Walking the dog - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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