UGH! Last night I got talked into going out. I had alcohol (which I'm trying to pare down) but at least I ordered a decent dinner. However, since I got to sleep late I feel cruddy and that always means MEXICAN food for lunch. Amazing! When I got everything listed in my food diary on here lunch by itself totaled 650 calories! YIKES!!!! Looks like it's a salad for dinner....
Diet Calendar Entries for 19 May 2010:
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1363 kcal
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Fat: 51.53g | Prot: 65.81g | Carb: 167.12g.
Breakfast: coffee with cream and sugar, jenny craig blueberry pancakes. Lunch: diet coke, Taco or Tostada with Beef, Cheese and Lettuce, spanish rice, Burrito with Beans and Cheese, salsa. Dinner: rotel tomatoes, stouffer's lasagna. Snacks/Other: jenny craig anytime bar. more...
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2277 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
650 calories is nothing, I do that with the antipasto alone. ;-) Beautiful drop yesterday RR, keep up the excellent work!
19 May 10 by member: information
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LOL! I was actually proud of myself for only eating 1/2 a basket of chips/salsa. That is my downfall! I love the stuff!
I made myself go run on the treadmill so I feel a little better about eating a not so healthy lunch.
19 May 10 by member: RReneeD
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