|
Slept so great last night . Dreams were wild but slept
Like a rock. I do every night though. My bed is my heaven. Most comfortable ever.
|
176.6 lb
Lost so far: 48.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2018:
|
654 kcal
|
Fat: 35.13g | Prot: 28.57g | Carb: 48.24g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, Mission Carb Balance Flour Tortilla, Great Value Fajita Seasoned Beef Strips. Dinner: Crown Royal Canadian Whiskey (1 oz), Coca-Cola Coke Zero . Snacks/Other: HEB Chicharrones Pork Rinds , Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|