Edardj's Journal, 05 October 2018

Just want to lose weight but I need to keep my strength up. Lost appetite but it seems to be coming back ... is that bad? At least I broke the 300 lb barrier. Food can be a real son of a bitch.
275.8 lb Lost so far: 60.0 lb.    Still to go: 35.8 lb.    Diet followed 100%.
on diet Edardj's own diet   gaining 4.2 lb a week

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