Nrobles's Journal, 19 May 2010

138.0 lb Lost so far: 1.8 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 37.84g | Prot: 35.43g | Carb: 177.77g.   Lunch: Banana, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: LITEHSE LITE RANCH DRESSING, Sweet Potato. Snacks/Other: Cupcake with Icing, Smart Pop! 94% Fat Free Butter Popcorn, Minty Patty. more...

1899 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...