Jing9917's Journal, 05 October 2018


Diet Calendar Entry for 05 October 2018:
460 kcal Fat: 15.64g | Prot: 32.00g | Carb: 50.30g.   Breakfast: 地瓜, 馬修嚴選 精品優格, 無花果, Daily Boost 運動乳清蛋白粉-紅茶拿鐵, 義美 全脂鮮乳, 米森 有機核桃蔓越梅麥片. more...

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蛋白粉+牛奶200、無花果+優格+麥片、蒸地瓜4口 太飽😰 咖啡喝不下 
04 Oct 18 by member: Jing9917

     
 

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