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Volly for the cure tonight. I am taking my own food. A good fundraiser for breast cancer surrounded by bad food for me. I need to get used to this, fa la la la , la.
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194.5 lb
Lost so far: 42.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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678 kcal
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Fat: 22.86g | Prot: 82.43g | Carb: 27.00g.
Breakfast: Salmon. Lunch: American Value Green Beans (Canned), Salmon. Dinner: Del Monte Canned Corn, Salmon. more...
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steady weight
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