Weigh In record (no journal entry) for 30 August 2012
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325.0 lb
Lost so far: 23.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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350 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 31.00g.
Breakfast: starbucks artisan. more...
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losing 7.0 lb a week
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