Weigh In record (no journal entry) for 30 August 2012
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189.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1355 kcal
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Fat: 51.14g | Prot: 79.80g | Carb: 125.89g.
Breakfast: Cooked Eggplant. Lunch: Chicken Fajitas, Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Grilled Chicken. Dinner: Chicken Chalupa. more...
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losing 1.9 lb a week
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