Weigh In record (no journal entry) for 02 October 2018
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127.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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688 kcal
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Fat: 21.66g | Prot: 17.16g | Carb: 100.75g.
Breakfast: Water , Sunsweet Plum Smart For Digestive Health Juice. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Rold Gold Pretzel Sticks, Sunsweet Plum Smart For Digestive Health Juice, Hormel Original Pepperoni Slices. more...
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losing 16.8 lb a week
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