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236.8
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236.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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1794 kcal
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Fat: 74.09g | Prot: 107.71g | Carb: 195.12g.
Breakfast: 6" Turkey Breast. Lunch: Cheddar Cheese, Tomatoes, Bacon, Italian Salad Dressing , Chicken Breast, Garden Salad. Dinner: Blueberries, Milk (Nonfat), Nutty Clusters and Almonds. Snacks/Other: Carb Smart Ice Cream Bar, Carb Smart Ice Cream Bar, Pears. more...
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2617 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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