Weigh In record (no journal entry) for 02 October 2018
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160.9 lb
Lost so far: 35.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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392 kcal
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Fat: 16.44g | Prot: 8.65g | Carb: 57.09g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Celery Juice. Lunch: Kirkland Signature Dried Blueberries, Kirkland Signature Unsalted Mixed Nuts. more...
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losing 0.2 lb a week
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sunshineray01's weight history
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