sunshineray01's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
160.9 lb Lost so far: 35.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
392 kcal Fat: 16.44g | Prot: 8.65g | Carb: 57.09g.   Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Celery Juice. Lunch: Kirkland Signature Dried Blueberries, Kirkland Signature Unsalted Mixed Nuts. more...
losing 0.2 lb a week

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