Weigh In record (no journal entry) for 18 May 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1478 kcal
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Fat: 35.28g | Prot: 58.32g | Carb: 232.27g.
Breakfast: Mountain High Yoghurt, lowfat, coffee creamer, cheerios. Lunch: reddiwip, blackberries, healthy choice potstickers. Dinner: feta, spinach, ranch salad dressing, broccoli slaw, salmon. Snacks/Other: smart ones chocolate chip cookie dough sundae, Air Popped Popcorn. more...
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1945 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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