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I finally found a real measuring tape yesterday. So I took my measurements and learned that the "Belly Blast Challenge" that I just completed helped me lose 5INCHES from my waist line!!! Wooo Whooo!! I was B=38,W=36,H=40 I'm now B=38,W=31,H=39. The scale looks the same but a tape measure don't lie either! lol!! Yay for me ;0)
Diet Calendar Entries for 18 May 2010:
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1229 kcal
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Fat: 20.24g | Prot: 78.66g | Carb: 179.57g.
Breakfast: Coffee (Brewed From Grounds), 1% milk, White Sugar (Granulated or Lump), shredded wheat. Lunch: Baked Naturals Pretzel Thins, Pears, Light Vegetable Orzo Soup. Dinner: marbled cheddar, Tuna Patties. Snacks/Other: Bananas. more...
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2013 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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