Weigh In record (no journal entry) for 29 August 2012
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237.4 lb
Lost so far: 0.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1887 kcal
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Fat: 53.78g | Prot: 41.89g | Carb: 316.71g.
Breakfast: Zucchini Bites, nature's touch, honey nut cheerios. Lunch: grape tomato, simply fruit, skippy natural, extra fiber, Light Raspberry Walnut Vinaigrette Dressing, spinach, strawberries, Suddenly Pasta Salad - Classic. Dinner: suddenly pasta. Snacks/Other: super long nibs, Chocolate Creme Chocolate Chip Sandwich Cookies. more...
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losing 1.4 lb a week
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