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Dear Journal,
Our master bedroom cieling fell down yesterday afternoon. Looks like a slow leak had been happening for some time and all the rain from Isaac caused it to soak into the plaster. Took out our flatscreen. I'll try to clean up all the debris today.
yea, f**k*n yea.
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266.8 lb
Lost so far: 5.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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4439 kcal
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Fat: 161.84g | Prot: 251.20g | Carb: 505.36g.
Breakfast: Muesli Bread, Rosehip Jam, Milk (1% Lowfat with Added Vitamin A), coffee, usda. Lunch: Eggplant Lasagna II. Dinner: Texas Toast - Garlic, Grandma's Chicken & Vegetable Rice Bake (Family Size), Treasures from the Sea� Parmesan Tilapia, everything bagel. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), honey bunches of oats, Peach, bagel, cheese slice, peach, Soy Nuts - Unsalted, cheese slice, bagel. more...
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3139 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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