drshellking's Journal, 29 September 2018


Diet Calendar Entry for 29 September 2018:
1209 kcal Fat: 20.99g | Prot: 24.31g | Carb: 153.80g.   Breakfast: Orange Juice , Banana, Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Merlot Wine , Merlot Wine . Snacks/Other: Merlot Wine . more...



     
 

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