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3?.9 101.5
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167.1 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1224 kcal
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Fat: 60.43g | Prot: 84.96g | Carb: 83.56g.
Breakfast: Granja Ovo, Cemil Leite integral. Lunch: Maçã, Genérico Queijo Minas Frescal, Granja Ovo, Sadia Filé mignon, TACO Batata baroa, cozida, Casa Feijão cozido casa. more...
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losing 10.8 lb a week
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