Copper in diet.
Source Worlds Healthest Foods web site. http://whfoods.org/genpage.php?tname=nutrient&dbid=53
Copper Nut Mix(saved meal)
Diet Calendar Entries for 28 August 2012:
|
1620 kcal
|
Fat: 65.25g | Prot: 82.15g | Carb: 164.62g.
Breakfast: Molasses, Maple Syrup, Fat Free Half & Half, Coffee (Brewed From Grounds), Bananas, Light & Fit Yogurt - Blueberry, Red Salsa, Scrambled Egg, Refried Beans (Canned), Instant Breakfast - Sugar Free, Raspberry Keytone, Fish Oil - One Per Day. Lunch: Spicy Brown Mustard, Mixed Nuts, Apples, Firm Silken Tofu, Fish Oil - One Per Day, Raspberry Keytone, Mixed Salad Greens, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Fish Oil - One Per Day, Hot Sauce, Red Table Wine, Chicken Gumbo Soup (Canned, Condensed), Pork Roast (Lean Only Eaten). Snacks/Other: Hummus, Sesame Butter (Tahini) (Made From Kernels). more...
|
|
2286 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
|