Laura_143's Journal, 27 September 2018


Diet Calendar Entry for 27 September 2018:
1531 kcal Fat: 43.22g | Prot: 106.61g | Carb: 179.69g.   Breakfast: Alpro Soya Unsweetened Wholebean, Optimum Nutrition 100% Gold Standard Whey Protein, Whole Earth Crunchy Peanut Butter, Bananas, Sugar, Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate. Lunch: Pad Thai, Danone Light and Free Skyr. Dinner: No Bull ‘Meat’ Bulls, Baby Corn, Sweet Potato , Aldi Mange Tout, Mushrooms , Broccoli . Snacks/Other: Pink Lady Apples, Aldi Pea Snacks. more...

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