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Refeed today..Hasn't been as bad as I expected overall..5 days to go.
Diet Calendar Entry for 25 September 2018:
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569 kcal
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Fat: 41.98g | Prot: 41.75g | Carb: 3.96g.
Breakfast: Spinach, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Scrambled Egg. more...
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