Weigh In record (no journal entry) for 17 May 2010
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1664 kcal
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Fat: 77.52g | Prot: 59.12g | Carb: 191.05g.
Breakfast: sugar, hot wheat cereal. Lunch: sonic small tator tots, jr. deluxe burger. Dinner: butter, whole wheat bread, baked potato, stroganoff hamburger helper. Snacks/Other: twist and shout, peanut butter and honey. more...
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losing 3.0 lb a week
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Erin R's weight history
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