| July 2010 |
| Fri 2nd: |
593 *
|
31%
|
fat: 15.29g |
| |
protein: 18.73g |
| |
carbs: 96.15g |
|
-
|
-
|
| May 2010 |
| Fri 21st: |
443 *
|
23%
|
fat: 10.49g |
| |
protein: 32.60g |
| |
carbs: 50.92g |
|
-
|
-
|
| Thu 20th: |
1395
|
73%
|
fat: 48.78g |
| |
protein: 87.04g |
| |
carbs: 150.90g |
|
-
|
-
|
| Wed 19th: |
1362
|
72%
|
fat: 58.92g |
| |
protein: 59.26g |
| |
carbs: 157.75g |
|
-
|
-
|
| Tue 18th: |
1049 *
|
55%
|
fat: 50.68g |
| |
protein: 54.78g |
| |
carbs: 91.86g |
|
-
|
-
|
| Mon 17th: |
1664 *
|
88%
|
fat: 77.52g |
| |
protein: 59.12g |
| |
carbs: 191.05g |
|
-
|
-
|
| Sat 15th: |
1635
|
86%
|
fat: 71.09g |
| |
protein: 74.59g |
| |
carbs: 182.22g |
|
2270*
|
 635
|
| Fri 14th: |
517
|
27%
|
fat: 9.95g |
| |
protein: 32.33g |
| |
carbs: 74.72g |
|
-
|
-
|
| Thu 13th: |
1307
|
69%
|
fat: 49.52g |
| |
protein: 56.49g |
| |
carbs: 156.55g |
|
-
|
-
|
| Wed 12th: |
1289
|
68%
|
fat: 47.36g |
| |
protein: 62.15g |
| |
carbs: 146.66g |
|
-
|
-
|
| Tue 11th: |
1416
|
75%
|
fat: 51.74g |
| |
protein: 66.22g |
| |
carbs: 181.88g |
|
-
|
-
|
| Mon 10th: |
1392
|
73%
|
fat: 61.40g |
| |
protein: 52.17g |
| |
carbs: 154.96g |
|
-
|
-
|
| Fri 7th: |
1463
|
77%
|
fat: 54.80g |
| |
protein: 59.53g |
| |
carbs: 190.29g |
|
-
|
-
|
| Thu 6th: |
1207 *
|
64%
|
fat: 42.13g |
| |
protein: 48.34g |
| |
carbs: 158.75g |
|
2500
|
1293
|
| Wed 5th: |
1877 *
|
99%
|
fat: 78.14g |
| |
protein: 63.76g |
| |
carbs: 218.82g |
|
2341*
|
464
|
| Tue 4th: |
1111
|
58%
|
fat: 41.19g |
| |
protein: 45.91g |
| |
carbs: 133.95g |
|
2310*
|
1199
|
| Mon 3rd: |
1248
|
66%
|
fat: 39.72g |
| |
protein: 104.21g |
| |
carbs: 115.06g |
|
2104*
|
856
|
| Sun 2nd: |
1447 *
|
76%
|
fat: 52.99g |
| |
protein: 57.00g |
| |
carbs: 195.07g |
|
2530
|
1083
|
| Sat 1st: |
1383
|
73%
|
fat: 58.54g |
| |
protein: 63.06g |
| |
carbs: 150.01g |
|
2221*
|
838
|
| April 2010 |
| Fri 30th: |
1349
|
71%
|
fat: 44.58g |
| |
protein: 74.31g |
| |
carbs: 158.65g |
|
2159*
|
810
|
