Weigh In record (no journal entry) for 27 August 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2012:
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891 kcal
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Fat: 24.65g | Prot: 66.61g | Carb: 109.58g.
Breakfast: Bananas, mini banana, complete nutrition, complete nutrition, Reclaim Smart Smoothie. Lunch: Reduced Fat Sharp Cheddar Cheese Sticks, complete nutrition, Almond Milk. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate, gala apple, soy nuts, peach. more...
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2259 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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