Weigh In record (no journal entry) for 17 May 2010
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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943 kcal
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Fat: 46.86g | Prot: 97.10g | Carb: 32.67g.
Breakfast: Cheddar, Splenda, Psyllium. Lunch: Radishes, Cucumber, Tomato, Chicken breast. Dinner: Silk unsweetened, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Sour cream, Almonds, Egg, El Mexicano Crema, Eggplant, Olive oil, Scallions. more...
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gaining 19.6 lb a week
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