heads90's Journal, 26 August 2012

207.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 41.54g | Prot: 60.04g | Carb: 134.90g.   Breakfast: 1% Fat Milk, Honey Clusters Cereal, Light or Lite Cream Cheese, Bagel Thins, Blueberry Greek Frozen Yogurt. Lunch: Egg, Avocados, Flour Tortillas. Dinner: Lamb, Raw Oysters (Dozen). Snacks/Other: Rum, Full of Fruit Organic Fruit Bars - Grape, Lamb. more...

3007 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours and 50 minutes. more...