| September 2012 |
| Tue 18th: |
1227 *
|
51%
|
fat: 52.52g |
| |
protein: 57.64g |
| |
carbs: 135.52g |
|
2812*
|
 1585
|
| Mon 17th: |
1702 *
|
71%
|
fat: 74.28g |
| |
protein: 89.47g |
| |
carbs: 171.72g |
|
2775*
|
1073
|
| Sun 16th: |
2154 *
|
90%
|
fat: 43.08g |
| |
protein: 55.52g |
| |
carbs: 250.78g |
|
2799*
|
645
|
| Fri 14th: |
1272 *
|
53%
|
fat: 65.45g |
| |
protein: 62.82g |
| |
carbs: 133.47g |
|
-
|
-
|
| Thu 13th: |
873 *
|
36%
|
fat: 23.80g |
| |
protein: 47.21g |
| |
carbs: 124.14g |
|
2499*
|
1626
|
| Fri 7th: |
819 *
|
34%
|
fat: 22.76g |
| |
protein: 49.40g |
| |
carbs: 115.18g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2623*
|
-
|
| Mon 3rd: |
919 *
|
38%
|
fat: 15.15g |
| |
protein: 37.93g |
| |
carbs: 118.09g |
|
-
|
-
|
| Sun 2nd: |
1277 *
|
53%
|
fat: 29.26g |
| |
protein: 91.35g |
| |
carbs: 138.44g |
|
3162*
|
1885
|
| Sat 1st: |
1301 *
|
59%
|
fat: 25.50g |
| |
protein: 73.50g |
| |
carbs: 147.15g |
|
3088*
|
1787
|
| August 2012 |
| Fri 31st: |
2257 *
|
103%
|
fat: 44.86g |
| |
protein: 58.76g |
| |
carbs: 262.47g |
|
3624*
|
1367
|
| Thu 30th: |
1057 *
|
48%
|
fat: 23.94g |
| |
protein: 30.84g |
| |
carbs: 83.86g |
|
2953*
|
1896
|
| Wed 29th: |
1525 *
|
69%
|
fat: 35.17g |
| |
protein: 74.33g |
| |
carbs: 248.82g |
|
3330*
|
1805
|
| Tue 28th: |
1444 *
|
66%
|
fat: 53.31g |
| |
protein: 96.14g |
| |
carbs: 155.14g |
|
3007*
|
1563
|
| Mon 27th: |
1145 *
|
52%
|
fat: 20.00g |
| |
protein: 65.00g |
| |
carbs: 84.00g |
|
2465*
|
1320
|
| Sun 26th: |
1446 *
|
66%
|
fat: 41.54g |
| |
protein: 60.04g |
| |
carbs: 134.90g |
|
3007*
|
1561
|
| Sat 25th: |
1988 *
|
90%
|
fat: 72.98g |
| |
protein: 99.57g |
| |
carbs: 183.17g |
|
2575*
|
587
|
| Fri 24th: |
1401 *
|
64%
|
fat: 28.27g |
| |
protein: 53.45g |
| |
carbs: 169.69g |
|
3000*
|
1599
|
| Thu 23rd: |
1469 *
|
67%
|
fat: 18.78g |
| |
protein: 69.01g |
| |
carbs: 61.39g |
|
3437*
|
1968
|
| Wed 22nd: |
1997 *
|
91%
|
fat: 20.35g |
| |
protein: 30.99g |
| |
carbs: 138.12g |
|
3716*
|
1719
|
| Tue 21st: |
1441 *
|
66%
|
fat: 25.51g |
| |
protein: 49.52g |
| |
carbs: 67.66g |
|
3380*
|
1939
|
