cerobit's Journal, 20 September 2018


Diet Calendar Entries for 20 September 2018:
3046 kcal Fat: 252.40g | Prot: 144.56g | Carb: 44.93g.   Breakfast: Morton Salt, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Bragg Liquid Aminos, Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos. Lunch: Skinless Chicken Breast, Cinnamon , Kroger Salted & Roasted Almonds, Truvia Sweetener (Packet), Philadelphia Original Cream Cheese, Kroger Salted & Roasted Almonds, Ready Pac Coleslaw, Kikkoman Wasabi Sauce, Lipton Black Tea Bags. Dinner: Publix Onions, Kroger Ground Beef Patties 73/27. Snacks/Other: Trader Joe's Raw Pecan Pieces, Maranatha All Natural Crunchy Almond Butter, Kroger CowPals Colby Jack Cheese Snack, Reese's Sugar Free Peanut Butter Cups. more...
446 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
0.4 mi. Dribble walk back from street sweep day parking of my “Brutus “ 1998 dodge Cummins Diesel 2500 . My old friend, indeed. It’s housing the new used dinged up surfboard and some gear. And salvaged cabinets for my studio project 
20 Sep 18 by member: cerobit
This walk kicked my ass. Seriously, go rest and toke up. Not every day has to be productive, brah..🤟🏼💫 
20 Sep 18 by member: cerobit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.