Weigh In record (no journal entry) for 20 September 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2018:
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2005 kcal
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Fat: 89.67g | Prot: 137.99g | Carb: 187.25g.
Breakfast: Tuna Wrap, Starbucks Cappuccino (Tall). Lunch: Cooked Peas and Potatoes (Fat Not Added in Cooking), Simply Enjoy Grilled Zucchini, Skinless Chicken Breast. Dinner: Good Sense Raw Sunflower Seeds, Honey, Tomatoes, Egg Omelet or Scrambled Egg with Cheese, Cooked Peas and Potatoes (Fat Not Added in Cooking), Simply Enjoy Grilled Zucchini, Skinless Chicken Breast. more...
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gaining 0.9 lb a week
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radkapiratka's weight history
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