Weigh In record (no journal entry) for 19 September 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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226 kcal
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Fat: 11.80g | Prot: 24.03g | Carb: 5.99g.
Breakfast: Kroger Low Fat Cottage Cheese, Boiled Egg. more...
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gaining 0.9 lb a week
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