jdabs's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
238.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 August 2012:
1807 kcal Fat: 71.88g | Prot: 50.01g | Carb: 236.13g.   Breakfast: skim milk ounce, honey nut cheerios, zucchini bites. Lunch: Sun Chips French Onion, yoplait raspberry lemonade, frigo string. Dinner: olive oil, baby carrots, Turkey Franks. Snacks/Other: my little pony, sun chips french onion, dean's fat free, pillsbury big deluxe, pillsbury white chocolate. more...
losing 10.5 lb a week

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