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I am better today. I've been off of my meds for 5 days and the intensity of TOM has let up a bit as well. Last night I was at a party and I was very snacky but stayed close by the celery and cherry tomatoes so that was good.
My body is in a very weird funk but I just have to work on reconfiguring everything. The good news is that I have stayed true to my lifestyle change overall and that I have not allowed any of my funky moods to do any long term damage. I think I'm going to take a nap.
Diet Calendar Entry for 16 May 2010:
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1734 kcal
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Fat: 61.19g | Prot: 67.47g | Carb: 173.31g.
Breakfast: skim milk, Crunchy Essential Cereal. Lunch: wheat thins reduced fat, harvest select chili. Dinner: merlot, onion rings, buffalo wings. Snacks/Other: sugar free jello pudding. more...
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