cerobit's Journal, 13 September 2018


Diet Calendar Entries for 13 September 2018:
2508 kcal Fat: 180.20g | Prot: 186.11g | Carb: 40.29g.   Breakfast: Sweet Leaf Liquid Stevia, Great Value 100% Lemon Juice, Kirkland Signature Calcium 600 MG + D3, Morton Salt, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Karoun Labne Kefir Cheese, Butter, Coffee, Heavy Cream, Bragg Liquid Aminos, Kroger Eggs (Large). Lunch: Chicken Breast, Kroger Coarse Kosher Salt, Whole Foods Market Stevia, Nature's Place All Natural Crunchy Almond Butter, Boar's Head Smoked Gouda. Dinner: Karoun Labne Kefir Cheese, Cabbage , Kroger Ribeye Steak, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Epic Wild Boar with Uncured Bacon. Snacks/Other: Kroger Ribeye Steak, Jif Extra Crunchy Peanut Butter, Justin's Nut Butter Natural Almond Butter - Classic. more...
329 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
After school snack for boy. Fuel his homework session and spark his tastebuds. LOVE the coarse shredded coleslaw At S&F. I load with fatty dressing, vinegar and herbs on his 
14 Sep 18 by member: cerobit
Great snack choice 
14 Sep 18 by member: Kenna Morton
Impressed that you're creative healthy eating habits for your son. They will stay with him forever. 
15 Sep 18 by member: ClassicRocker

     
 

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