Weigh In record (no journal entry) for 14 September 2018
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1578 kcal
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Fat: 52.99g | Prot: 85.36g | Carb: 182.88g.
Breakfast: Möhren, Äpfel, Kaffee, Leerdammer Leger, Mike Mitchell's Peanut Butter Crunchy, BioBio Roggenvollkornbrot. Lunch: Möhren, Äpfel, Kaffee, Leerdammer Leger, Mike Mitchell's Peanut Butter Crunchy, BioBio Roggenvollkornbrot. Dinner: Gaea Natives Olivenöl Extra, Kaffee, Viva Vital Laktosefreier Körniger Frischkäse, Milbona Bio Organic Mandel Drink, DM Bio Buchweizen Vollkorn Mehl, Ei, Äpfel, Gartenkrone Sonnenmais. Snacks/Other: Zwetschgen. more...
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gaining 1.5 lb a week
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firam152's weight history
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