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Diet Calendar Entry for 11 September 2018:
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1594 kcal
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Fat: 50.98g | Prot: 121.25g | Carb: 153.94g.
Breakfast: Mornflake Superfast Oats, Milbona Soya Drink Unsweetened, Whole Earth Crunchy Peanut Butter, Optimum Nutrition 100% Gold Standard Whey Protein, Nestle Coffee Mate, Sugar, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Cucina Italian Style Grated Cheese, Quinoa (Cooked), Blue Dragon Teriyaki Marinade, Skyr Strawberry Yogurt, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast Meat (Roasted, Cooked). Dinner: Tesco Sweet Mini Peppers, Butternut Squash Soup, Iceland No Bull Meat Balls, Violife Original Flavor Block, BFree Stone Baked Pitta Breads. Snacks/Other: Coffee, Milbona Soya Drink Unsweetened, Nestle Coffee Mate, Brown Sugar, Morrisons Gala Apples. more...
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