Weigh In record (no journal entry) for 10 September 2018
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1175 kcal
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Fat: 44.19g | Prot: 71.57g | Carb: 128.62g.
Breakfast: Honey Nut Cheerios. Lunch: HEB Turkey Sandwich. Dinner: HEB Pork Meatballs, Meatless Spaghetti with Tomato Sauce. more...
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losing 0.7 lb a week
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starangel05's weight history
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