Weigh In record (no journal entry) for 22 July 2018
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2018:
|
160 kcal
|
Fat: 2.50g | Prot: 5.00g | Carb: 28.00g.
Breakfast: Starbucks Classic Whole Grain Oatmeal. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
starangel05's weight history
|