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More than one day eating, or drinking, extra, high calorie items. Surprised my weight was down. Last night I was feeling really low and upset at myself. This, at least, gives me a little hope. Thank you to those that support me.
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137.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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