mollyallen1982's Journal, 07 September 2018

187.8 lb Lost so far: 17.0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 36.58g | Prot: 20.99g | Carb: 147.91g.   Lunch: Wahoo's Fish Taco Shrimp Taco. Dinner: Tres Agaves Margarita Mix, Guacamole with Tomatoes, Mission Restaurant Style Tortilla Chips, Wahoo's Fish Taco Shrimp Taco. Snacks/Other: Fage Total Greek Yogurt with Raspberry, Sauvignon Blanc Wine. more...

2564 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 28 minutes, Running - 6/mph - 10 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...